Overcome Your Obstacles. Dominate Your Goals.

Adult Personal Training

Adult Personal Training

Trifecta Athletics adult personal training in Charleston, SC is built specifically for you. No more time constraints, ineffective workouts, or unmet goals. Your professional trainer understands what it takes to get the body you want while managing time, work, family, and nutrition. We offer a better path to long term fitness. Dominate your goals, habits, and health, starting today.

Adult Personal Training for Every Level

Regardless of your skill level or athletic ability, we have the perfect fitness solution for your body.

Our Certified Personal Trainers are all former athletes – youth, college, and pro-level – and they have the experience and knowledge to help you develop the body and strength you want and need.

What do you gain from adult personal training with Trifecta Athletics?

  • Accountability and Consistency
  • Nutritional Support and Guidance
  • Improve Technique
  • Strength and Agility
  • Knowledge to Avoid Future Injuries
  • Weight loss
  • Toning
  • Building Muscle
  • Confidence and Motivation

Sessions are available either individually or in packages of 4, 8, or 12 consecutive training sessions.

Packages are a great way to build consistent habits with the support and accountability of your professional trainer. Adult personal training in Charleston, SC is designed to help you achieve your goals quickly and effectively, giving you the skills and knowledge to successfully continue your long term fitness journey.

Maximize Your Time

Everyone is on a different journey toward fitness. We get it. Diets, gym memberships, motivation fall to the wayside in the midst of hectic schedules and finding time to be with family.

We make things easier by providing youth fitness classes, kids personal training and weight lifting, as well as private lessons in sports and other skills. While your child is having fun in a fitness class, you can focus on your own health goals with your personal trainer.

Adult personal training in Charleston, SC is truly designed with you and your family in mind. Join your kids on a family-centric fitness journey that will allow you to improve your health, athleticism, and your connection with those you love.

Build. Motivate. Grow.

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Gym H0urs

Mon - Fri: 6AM - 7PM

Sat: 9AM - 5PM

Sun: 12PM - 6 PM