Professional Fitness For the Entire Family

Meet The trainers

At Trifecta Athletics, fitness isn’t just a solo journey.

Our trainers are all former college and pro-athletes. They strive to create professional programs that work specifically for you to meet your fitness goals while challenging your body, mindset, and habits. Want to meet our specialized team?




CEO & Director of Training / Baseball Instructor / Trainer:

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Eric Johnson is the founder and director of management operations.  Trifecta Athletics was established in 2009 and without Eric none of this would be possible. He was born, 1977 and grew up in Shallotte, NC where he started his football and baseball career. He continued his legacy and efforts at Western Carolina University where he received his Bachelor’s in Parks & Recreation.

Eric is one of the most notable and experienced trainers we have from our entire staff. He is well-established and Trifecta is just the beginning of many of his milestones. Eric was drafted as So-Con player of the year back in 1997, where he later continued his football & baseball career in the professionals. He played pro ball with the Cleveland Indians along with getting drafted in football to the Chicago Bears. Eric is a very decorated athlete and brings a great deal of value to Trifecta. 

Eric is dedicated to effectively excelling in helping baseball athletes reach their fullest potential in defensive fundamentals and hitting performance. He coordinates all the youth development camps while implementing exercising regiments that are suitable for men & women.

Eric provides clients with extensive workout programs that will overall maximize the efficiency of their health. He devotes himself to providing elite services to each person that steps foot in Trifecta and will make you feel a part of the Family at Trifecta.

  • Collegiate Baseball Athlete (Hall of Fame @ WCU)
  • Professional Football (Chicago Bears) / Baseball (Cleveland Indians & Boston Red Sox
  • NASM Certified Personal Trainer


National Academy of Sports Medicine Certified Personal Trainer

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Brooklyn Watts is a National Academy of Sports Medicine Certified Personal Trainer in the Charleston, SC area and online. She was born & raised in Chillicothe, OH before uprooting her life there and moving to the low-country. In her past time, she enjoys hanging out with friends, going to the gym and anything to do with music.  For the past 2+ years, Brooklyn has redeveloped her love of fitness for herself & has worked within the fitness industry at a gym on Hilton Head Island. Moving to Charleston in February of 2022, she is ready to meet some new faces, help people achieve their goals and start this new chapter of her life. Let her help you achieve your health & fitness goals starting TODAY!

Build. Motivate. Grow.

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Mon - Fri: 6AM - 7PM

Sat: 9AM - 5PM

Sun: 12PM - 6 PM